Preparations For Extreme Fisting
Preparing Your Partners
- QUICK REFERENCE
- Trust and Relationships
- Body Language
- Fisting Anatomy
- Roadmaps
Partner Selection
You will need to find a skilled partner for many of your depth or girth fisting routines. This individual should be somebody who understands not only the basics of fisting, but also understands you. He should be able to always assess your mental and physical state by understanding your body language. You should also be able to trust your partner with your life.
Roadmaps and Communication
It is helpful as a Bottom to document the anatomy of your fist chute to assist others in your fisting expeditions. A good road map includes the following:

- Starting points and positions
- Lengths and durations
- Route markers
- Obstacles and hazards
- Fisting Roadmaps
- (of Finn Vortex)
- Depth Insertions
- Girth Insertions
As you develop your relationship with your partner, both of you will likely learn more about yourselves and your fist chute anatomy. You will also develop special queues, signals, and patterns for your routines. If your partner cannot follow your roadmap, nor communicate or engage mentally at the highest levels with you, then you should select a different training partner.
Preparing Yourself
- QUICK REFERENCE
- Stretching
- Wash and Go
- Lubrication
- Play Rooms
- Toys
Fist Chute
You'll need make specific preparations prior to starting your training routines for any type of extreme fisting (punching, double, or post-elbow insertion). Make sure you douche, lube, and stretch appropriately. Under or over doing any of those activities can result in a reduced training session.
Environment & Play Equipment
Familiarity with your play space can help improve your training outcomes by setting both you and your partner's moods at ease. Unknown or messy enviroments can affect your ability to relax.
In a similar vein, selecting the appropriate toys to reach your goals is essential continuing progress and reaching new milestones.